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Thursday, February 21, 2013

Lazy Mama's Udon Spam Veggie Soup (10 minute Recipe)

I ran out of noodles this day so I used rotini. 
You're up at the crack of dawn, likely woken up by your screaming kids who are charged up  and excited to get the day rolling! You've barely had time to brush your teeth & wash your face but the kids are moaning that they're hungry.

 I came up with this quick recipe on such a beautiful day like this a few months back.

I know this isn't the most healthiest of recipes (note spam) but I wanted to ensure that they had a helping of veggies, protein and carbs to energize their day. I also didn't want to spend too much time in front of the stove as I have a crazy toddler to watch who climbs, flushes and chews on everything in sight.

As always, please tell me how you make out with this recipe & your suggestions and feedback is very much appreciated.  A photo for me to share of your rendition to this recipe would also be fantastic!


Ingredients(for4):


Frozen udon noodles OR macaroni 1 block (udon) OR 1/2 cup (macaroni)
Spam 2 slices
Udon soup mix (powder) 1 pouch
Frozen mixed veggies 1/2 cup or roughly 2 handfuls
Water 4 cups
Onions (optional) 1/4 (small)



How to:

1. In a medium saucepan, bring water to a boil

2. Add udon noodles (or macaroni) and boil according to the package instructions.

3. Slice the block of spam and set aside two pieces. Lay the remainder on a cookie sheet, cover with saran wrap and freeze for future use. (When they're frozen, transfer them to a ziploc bag and store in the freezer).





4.  Cut the two slices of spam into bite size cubes and grill on a frypan until they are lightly brown in color.  (I don't use any oil as the spam is oily enough).



5.  Add the mixed veggies and onions (optional) to the pot and once the water comes back to a boil, add the udon soup mix. 


You can purchase udon soup mix at most Asian Supermarkets and online.
T&T carries a smaller box of 8 but I purchased mine at Fujiya as they come
in a 20 pack box for cheaper.
6.  Stir well until the udon soup mix has dissolved.
7.  Lastly, throw in the grilled spam & serve.
8.  Add additional salt and pepper to your liking. I don't add any as the spam adds to the saltiness.

Helpful tips:

  • I add double the water than what the udon soup mix instructions require (package instructions are based on adult portions). I do so as I dont' want it to be too salty for the kids and the spam also already adds salt to the soup.
  • On those days when I have a bit more energy & time, I will add fresh vegetables that I find in my fridge.  Green onions, broccoli, mushrooms, clove of garlic even daikon goes well. I tried cabbage and it's fine but once it cools down it smells like fart!
  • You do not need to grill/brown the spam but I find that it brings out the flavor and adds richness to the soup. This extra step does make a difference!
  • I also add a helping of frozen edamame as my kids love it.
  • If you prefer to substitute the spam for a healthier option, you can add chicken  or sausage.  I would grill/heat them first before adding to the pot. Make sure that the chicken is fully cooked before adding to the soup. Bacon and ham go well with this soup too.
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